Living a more serene life doesn't require extreme changes. It's about adopting simple habits that connect with nature and bring equanimity to your daily routine. Start by introducing meditation into your day. Take a few seconds to savor the simplicity around you. Interact with nature frequently, whether it's taking a hike. Select whole foods that

Embarking on a journey of green/eco-conscious/sustainable living can seem daunting, but it's a more manageable task than you might expect. Start by making small/simple/minor changes in your daily routine. Opt for/Choose/Select reusable/durable/long-lasting items like water bottles and shopping bags. Reduce, reuse, and recycle diligently to minimiz